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Anxiety and ways to deal with it:

Anxiety is a diffuse, unpleasant and vague feeling of fear and worry of unknown origin, which affects a person and includes uncertainty, helplessness and physiological arousal. Reoccurrence of situations that were previously stressful or during which a person was harmed causes anxiety in people. All people experience anxiety in their lives, but chronic and severe anxiety is unusual and problematic. Researches and surveys show that anxiety is more common in low-income classes and middle-aged and elderly people than other people. There are many reasons for stress and it can easily wear you down. But, there are things you can do to help resolve them.

Couple therapy and techniques to eliminate emotional problems:

We all seek to have intimate relationships with our partners. Having a satisfactory relationship requires effective communication and mutual respect. Couples should pay attention to each other's needs, desires and learn the necessary skills. Some people learn these skills in the family environment, while others need help from skilled people. In addition to communication skills, couples should also know the habits and beliefs that cause the destruction of a deep relationship. These habits and beliefs can be caused by experiences or a form of personal defense that usually prevents close and deep communication.

Speakers:

Dr. Mahvash Moazinezhad

doctorate in family counseling,

couple therapist, university lecturer,

writer, and researcher

Dr.moazi@asgroup.me

+31 6 10923749

Dr. Mohammad Reza Sargolzaee

psychiatrist

Dr. Farzaneh Abroshan

doctorate in psychology

Couple therapist, hypnotherapist, University professor

dr.farzaneh@asgroup.me

+31 6 44164644

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